Foot drop is a seemingly simple symptom that may have complex causes and possibly serious consequences. Weakness or injury in the muscles of the foot, ankles, and toes cause the foot to droop, with the result that it can drag on the ground or catch on steps, resulting in falls and possible injury. Even if the sufferer avoids accidents, the condition can cause a slow, uneven gait because of the need to overcompensate for the condition. The resulting lack of body symmetry can cause discomfort and even pain in the legs and back. The condition can be a genetic characteristic, or can be the result of post-polio syndrome, stroke, multiple sclerosis and other neuromuscular diseases, or even diabetes.
In some instances, a series of exercises may ameliorate the symptoms of drop foot syndrome; in others supportive braces or stockings can help. While some traditional supports are stiff, causing discomfort and possible clumsiness in walking, newer, more flexible supports made of modern materials such as silicone help the wearer lift the foot during the swing phase of a stride, creating a smoother walking gait.
If you have foot drop, consult an orthopedist to see what therapies and supportive equipment are available. It's likely that you can alleviate the symptoms and pain of the condition and make your life a lot easier and more enjoyable.
Aldene Fredenburg is a freelance writer living in southwestern New Hampshire. She has written numerous articles for local and regional newspapers and for a number of Internet websites, including Tips and Topics.